Wednesday, April 24, 2019

Favorite Breakfast Meal Prep Recipes

As I mentioned last week, I will be sharing some of my favorite recipes for meal prep. This week I am sharing five of our go to breakfast recipes so you can start your day off with zero stress. I have tried to include recipes for everyone, or ones that can be easily modified for your own dietary restrictions. All pictures are by each blogger, and the recipe is linked in each description.

Hash Brown and Sausage Breakfast Casserole

Whole 30 compliant, dairy free and gluten free. I discovered this casserole by 40 Aprons when I had to go dairy free while nursing. It is creamy, hearty, and keeps well in the refrigerator. Oh, and did I mention it's super easy to make? This recipe is both husband and toddler approved, so it's a keeper.

Simple Banana Bread

If you have bananas that are going a little too ripe, this is the perfect recipe to use. With minimal ingredients and skill required it is a great on the go treat or addition to a larger meal. You can also modify it by adding anything you like! Nuts, chocolate chips, or berries.

Vegan Overnight Oats

If you're vegan, gluten or dairy free, then look no further than Oh She Glows overnight oats. Easily modified to be none of those things, this is a great "base recipe" and only takes a few minutes before bed each night to whip together. Overnight oats are wonderful during the summer, because they are cool and creamy. Sometimes I heat mine up in the morning, and it is still faster than cooking oats from scratch. 

Zucchini & Caramelized Onion Egg Muffins

These Tone It Up  egg muffins are quick and delicious! They keep for about 4 days in the fridge, and can be used for more than breakfast. If you need a quick high protein addition to a meal or snack, they are just as good as grabbing a hard boiled egg. I like eating mine with a little hot sauce.

DIY Starbucks Protein Bistro Box

Last week I told you that we always hard boil eggs as a part of meal prep each week, and these are a great use of those. In fact this "recipe" by No. 2 Pencil is great for those who like to portion out full meals for the entire week. I still approach these by loading them up the night before, but they are hands down my husband's favorite breakfast to take with him to work.  

What are some of your favorite meal prep recipes? 


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